Learn About Healthy Food Choices
Things to remember about making Healthy Food Choices
- You should eat whole grains every day.
- You should eat fruits and vegetables every day.
- You should drink milk every day.
- You should eat protein every day.
- Grilled foods are a healthy food choice,
- Fried foods are not healthy food choices.
- Eating pizza every day is not a healthy food choice.
Where to go from here:
My pyramid web site.
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Go to my pyramid web site. Read about each of the food groups. Choose some games to play to test your knowledge of healthy food choices.
